In 100 g (Grams) of Beans, navy, mature seeds, canned there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, navy, mature seeds, canned

Beans, navy, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, canned are listed below.

Water	70.45 g	70.45	g	70.45%
Energy (calorie)	113 kcal	113	kcal
Energy (joule)	473 kJ	473	kJ
Protein	7.53 g	7.53	g	7.53%
Total lipid (fat)	0.43 g	0.43	g	0.43%
Ash	1.14 g	1.14	g	1.14%
Carbohydrate, by difference	20.45 g	20.45	g	20.45%
Fiber, total dietary	5.1 g	5.1	g	5.1%
Sugars, total	0.28 g	0.28	g	0.28%
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	1.85 mg	1.85	mg
Magnesium, Mg	47 mg	47	mg	0.05%
Phosphorus, P	134 mg	134	mg	0.13%
Potassium, K	288 mg	288	mg	0.29%
Sodium, Na	336 mg	336	mg	0.34%
Zinc, Zn	0.77 mg	0.77	mg
Copper, Cu	0.208 mg	0.208	mg
Manganese, Mn	0.375 mg	0.375	mg
Selenium, Se	5.8 µg	5.8	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.141 mg	0.141	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	0.487 mg	0.487	mg
Pantothenic acid	0.172 mg	0.172	mg
Vitamin B-6	0.103 mg	0.103	mg
Folate, total	62 µg	62	µg
Folic acid	0 µg	0	µg
Folate, food	62 µg	62	µg
Folate, DFE	62 µg	62	µg
Choline, total	26.9 mg	26.9	mg	0.03%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.78 mg	0.78	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.9 µg	2.9	µg
Fatty acids, total saturated	0.112 g	0.112	g	0.11%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.105 g	0.105	g	0.10%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	0.038 g	0.038	g	0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.038 g	0.038	g	0.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.186 g	0.186	g	0.19%
18:2 undifferentiated	0.101 g	0.101	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.085 g	0.085	g	0.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.09 g	0.09	g	0.09%
Threonine	0.277 g	0.277	g	0.28%
Isoleucine	0.356 g	0.356	g	0.36%
Leucine	0.639 g	0.639	g	0.64%
Lysine	0.527 g	0.527	g	0.53%
Methionine	0.098 g	0.098	g	0.10%
Cystine	0.071 g	0.071	g	0.07%
Phenylalanine	0.444 g	0.444	g	0.44%
Tyrosine	0.178 g	0.178	g	0.18%
Valine	0.434 g	0.434	g	0.43%
Arginine	0.413 g	0.413	g	0.41%
Histidine	0.207 g	0.207	g	0.21%
Alanine	0.342 g	0.342	g	0.34%
Aspartic acid	0.943 g	0.943	g	0.94%
Glutamic acid	1.21 g	1.21	g	1.21%
Glycine	0.305 g	0.305	g	0.30%
Proline	0.431 g	0.431	g	0.43%
Serine	0.472 g	0.472	g	0.47%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, navy, mature seeds, canned